Health/Fitness » Fitness

1 thru 10 of 894 Stories
Watch: 20-Minute At-Home Back Workout

Watch: 20-Minute At-Home Back Workout

Aug 3
Fitness expert Maddie Lymburner offers an easy-to-follow workout for a part of the body that we usually ignore during workout sessions. Don't forget your back!

Namaste Noir: Yoga Co-Op Seeks to Diversify Yoga to Heal Racialized Trauma

Namaste Noir: Yoga Co-Op Seeks to Diversify Yoga to Heal Racialized Trauma

By Chandra Thomas Whitfield | Jul 30
While the country still needs much work to heal itself, Beverly Grant wants more people of color to try yoga to help their health.

Guide Dogs Helping Blind Runners Stay Fit Despite Pandemic

Guide Dogs Helping Blind Runners Stay Fit Despite Pandemic

By Mary Esch | Jul 29
Social distancing rules can make exercising a challenge for a blind runner who needs a volunteer tethered as a guide. But Thomas Panek has no problem because his running guide, Blaze, is a Labrador retriever.

Out CrossFit Personal Trainer on Acceptance in Fitness

Out CrossFit Personal Trainer on Acceptance in Fitness

By Kevin Schattenkirk | Jul 25
CrossFit coach and personal trainer JR Jaquay authors a piece for Outsports on his experience and approach to acceptance in the fitness world.

Work it Out: Abs and Core with Trainer Luis Young

Work it Out: Abs and Core with Trainer Luis Young

Jul 21
Trainer Luis Young offers tips and techniques for an at-home workout targeting your abs and core.

At Nonprofit Fitness Center, Women Finds Strength in Numbers

At Nonprofit Fitness Center, Women Finds Strength in Numbers

Jul 20
"I could feel my confidence coming back and my insecurity disappearing," says Lorene Thomas. "That gym is the best thing that ever happened to me."

Mike Ruiz And Fitness Photographers Urge The LGBTQA+ Community to 'Flex Your Vote'

Mike Ruiz And Fitness Photographers Urge The LGBTQA+ Community to 'Flex Your Vote'

Jul 19
Eight of America's leading fitness photographers have joined forces on "Flex Your Vote," a new campaign that aims to encourage the LGBTQ community and its allies to the polls this November.

Muscle-Building at Home with Fitness Model Paul Olima

Muscle-Building at Home with Fitness Model Paul Olima

Jul 10
Paul Olima is one of the fastest-growing fitness personalities in the UK. Check out his principles of time-under-tension, eccentric loading and continuous tension for a muscle-building at-home workout.

Train Like a Celebrity: Cody Simpson's Home Workout

Train Like a Celebrity: Cody Simpson's Home Workout

Jul 10
Australian singer-songwriter Cody Simpson shows us the swimming-inspired upper body, leg and core workout he's been using to stay in shape at home.

Study: Gyms Will Never be the Same, Even After COVID-19

Study: Gyms Will Never be the Same, Even After COVID-19

Jul 8
One in four Americans will never be returning to gyms... even once the pandemic is over, according to new research.

1 thru 10 of 894 Stories